RYGB Surgery and the Blood-Brain Barrier: Why Alcohol Sensitivity Skyrockets Post-Op

For many patients, life after bariatric surgery brings significant health improvements, including weight loss, better blood sugar control, and reduced risk of obesity-related diseases. However, some changes after surgery can come as a surprise. One of the most important, and often overlooked, is the dramatic increase in alcohol sensitivity following RYGB surgery. Many patients report […]
Hiatal hernia exercises to avoid: safe and unsafe practices

Quick answer: What exercises should I avoid with a hiatal hernia? Exercising with a hiatal hernia can be tricky. Certain movements increase abdominal pressure, aggravating reflux and discomfort. A hiatal hernia exercise to avoid includes sit-ups, heavy lifting, and high-impact routines. On the other hand, mild stretching, gentle walking and specific yoga poses are safe. […]
The Invisible Deficiency: Why Autoimmune Gastritis is Often Mistaken for Simple Fatigue

We all have days when we feel drained, low energy, heavy limbs, and a foggy mind. It’s easy to blame it on poor sleep, a busy schedule, or stress. But what if that constant fatigue isn’t just exhaustion? For many people, the real cause is something deeper and often overlooked: Autoimmune Gastritis. This condition quietly […]
Beyond PPIs: The Cost-Effectiveness of Fundoplication Surgery in 2026

Beyond PPIs: The Cost-Effectiveness of Fundoplication Surgery in 2026 However, for millions of people suffering from chronic acid reflux, medications such as proton pump inhibitors (PPIs) have been the first course of treatment for years, helping to alleviate symptoms of acid reflux through the reduction of stomach acid. However, many patients eventually begin to wonder […]
Nissen vs. Toupet: Choosing the Right Fundoplication Surgery for Your Digestive Health

Nissen vs. Toupet: Choosing the Right Fundoplication Surgery for Your Digestive Health Living with chronic acid reflux can be exhausting. Persistent heartburn, regurgitation, and discomfort after meals can affect everyday life and sleep quality. For many people who do not find relief with medication, surgery becomes an option. One of the most common procedures used […]